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Nutritional Science Researchers evaluate the role of essential vitamins in overall wellness

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Vitamin B12 deficiency can lead to serious health issues like megaloblastic anemia, folate deficiency anemia, and nervous system damage

While cyanocobalamin has proved effective in preventing vitamin B12 deficiency, there is increasing evidence that the coenzyme B12 forms have a distinct advantage and better spectrum of action in many specialised applications

These side effects are usually mild and go away quickly

For common, easily recognised ailments that are usually short-lived and cause few side effects in normal use